Mamra Almonds – Rich Nourishment in Its Purest Form

 

Elysian Orchards Mamra Almonds

Elysian Orchards Mamra Almonds – White Mamra are crafted for those who seek exceptional quality in their everyday nutrition.

Unlike regular almonds, Mamra almonds are known for their naturally higher oil content, denser texture, and richer nutritional profile. Smaller in size yet heavier in feel, they offer a deeper flavour and a more satisfying bite.

These are ideal for those who prefer traditional, nutrient-dense almonds as part of their daily wellness routine.

 About the Crop

Mamra almonds are a traditional variety of Prunus dulcis, cultivated primarily in select regions with dry continental climates.

Almond trees begin fruiting after 3–4 years and reach stable commercial yield between 6–8 years. Mamra cultivation is typically less industrialised compared to mass-market almond farming, resulting in comparatively lower yield but denser kernels.

The almond fruit consists of a green outer hull enclosing a hard shell that protects the edible kernel. After maturity, the hull splits open naturally, allowing for harvesting. The nuts are then dried, shelled, and graded.

Mamra almonds are known for their naturally irregular shape, thicker texture, and higher oil content compared to standard Californian varieties.

Nutritional Information (Per 100g)

NUTRIENT	UNIT	VALUE PER 100G
Water	gms	4–5
Energy	kcal	600–620
Protein	gms	20–21
Total lipid (fat)	gms	52–55
Carbohydrates, by difference	gms	19–21
Fiber, total dietary	gms	11–12
Sugars, total	gms	4–5
Sodium	mg	1–2

Nutritional Significance

Mamra almonds are naturally rich in healthy monounsaturated fats, supporting cardiovascular health and improved cholesterol balance.

Due to their higher oil concentration, they are often regarded as more energy-dense compared to regular almond varieties.

They provide significant amounts of Vitamin E, a powerful antioxidant that supports skin integrity and protects cells from oxidative damage.

Mamra almonds contain high levels of magnesium, contributing to nerve transmission, muscle function, and metabolic regulation.

They supply plant-based protein, supporting muscle maintenance and tissue repair.

The presence of dietary fibre supports digestive health and satiety.

They also contain essential trace minerals such as phosphorus, calcium, iron, and zinc, contributing to bone health, oxygen transport, and immune support.

Because of their dense nutritional composition, Mamra almonds are widely included in traditional dietary routines, especially when soaked overnight to enhance digestibility.

Pure by Choice

- Whole White Mamra almonds

- Naturally oil-rich kernels

- No added salt

- No preservatives

- No artificial processing

Each almond is carefully selected for its firmness, natural colour, and characteristic density - delivering authenticity and consistency in every pack.

How to Use (Indian Kitchen Friendly)

Enjoy them as part of your daily wellness routine:

- Soak overnight and consume in the morning

- Add to milk for children and elders

- Blend into almond paste for traditional recipes

- Use in sweets, laddoos, and festive dishes

- Snack on them for sustained energy throughout the day

Origin Advantage — What Makes These Mamra Almonds Special?

Almonds are grown in many parts of the world, but Mamra almonds stand apart for their traditional cultivation and natural richness.

- Sourced from Afghanistan – White Mamra variety, known for producing one of the most premium almond types globally.

- Naturally oil-rich and denser compared to standard commercial almonds.

- Smaller in appearance but heavier and more nutrient-packed.

- Considered a premium selection due to limited cultivation and traditional growing practices.

Unlike regular California almonds that are widely mass-produced, Mamra almonds represent a more selective and naturally rich variety — valued for both taste and nourishment.

 Packaging

Our philosophy is simple: buy in small quantities and consume fresh produce.

We use triple-layer laminate vacuum packaging technology to ensure freshness, protection during transit, and preservation of taste and texture.

The Three Layers:

- Inner Layer (Product Contact): Food-safe Polyethylene (PE) or Cast Polypropylene (CPP) ensures hermetic sealing.

- Middle Barrier Layer: Aluminum foil / Metallized PET / EVOH protects against oxygen, moisture, light, and aroma loss.

- Outer Layer (Protection & Print): BOPP or Polyester (PET) provides durability, puncture resistance, and premium print surface.

This structure ensures extended shelf stability without compromising natural quality.

 GRADES

Almond grading generally depends on kernel size, uniformity, defect tolerance, and shell characteristics. Mamra almonds are often classified differently from standard commercial varieties due to their traditional cultivation.

Premium Mamra Grade

• White Mamra – Naturally oil-rich, dense kernel
• Irregular yet full-bodied shape
• High oil content and heavier feel

(Elysian Orchards Selection – Afghan White Mamra)

Standard Mamra Grade

• Slight size variation
• Moderate oil content
• Minor surface imperfections permitted

Commercial Almond Grades (Non-Mamra)

• Extra No. 1 – Uniform Californian variety
• No. 1 Grade – Slight defect tolerance
• Select Sheller Run – Mixed size kernels
• Industrial Grade – Broken kernels for processing

While multiple almond grades exist globally, Elysian Orchards selects White Mamra almonds from Afghanistan, representing a traditionally cultivated, oil-rich, and premium nutritional selection.

HARVEST

Mamra almonds are cultivated primarily in dry continental and mountainous climates, where low humidity and strong seasonal variation contribute to their dense kernel structure and naturally higher oil content.

Almond trees generally begin bearing fruit after 3–4 years and reach stable commercial yield between 6–8 years. Unlike large-scale mechanised almond farming, Mamra cultivation is often carried out using traditional agricultural practices, resulting in comparatively lower yields but nutritionally denser kernels.

Afghanistan:
Harvest typically takes place between August and September. Afghanistan is widely regarded as the primary producer of White Mamra almonds. The dry mountainous terrain and mineral-rich soil contribute to the almond’s characteristic density and natural oil richness. Traditional cultivation methods and lower irrigation intensity are often associated with deeper flavour development.

India (Jammu & Kashmir region):
Limited cultivation of Mamra-type almonds occurs in northern high-altitude regions. Harvest typically takes place between August and September. Production volumes remain relatively small compared to commercial Californian varieties.

Iran:
Harvest generally occurs between August and September. Iran is another key producer of Mamra and oil-rich almond varieties. Climatic similarities to Afghan growing regions support dense kernel formation and strong flavour profile.

Harvest timing may vary depending on rainfall patterns, altitude, orchard maturity, and irrigation methods. Because Mamra almonds are not cultivated on the same industrial scale as standard commercial almonds, their overall production remains comparatively limited.

Elysian Orchards sources its premium White Mamra almonds from Afghanistan, a region internationally recognised for producing oil-rich, traditionally cultivated Mamra varieties with dense texture and distinctive nutritional depth.

Mamra Almond Producing Countries

Approximate global distribution of traditional Mamra / oil-rich almond cultivation:

Country Producing Mamra Almonds
Iran ~45%	Afghanistan ~35%	India (J&K region) ~10%	Others ~10%

(Percentages are indicative and vary depending on annual yield and export volumes.)

 

Elysian Orchards Mamra Almonds – White Mamra are a refined choice for those who value authenticity, density, and natural richness in their nutrition.

Dense. Oil-Rich. Distinctive.

Crave the Crunch. Love the Luxury.